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Close up view of a Caucasian hand holding a restaurant menuWhen eating out, it can be easy to make poor choices due to convenience. Take time while at restaurants to decode the menu. Look for items that are baked, broiled, grilled, poached, steamed, boiled, or roasted. Take advantage of the 10 Tips: Eating Foods Away from Home or ideas from MyPlate, MyWins Tips: Make Your Takeout Healthier. For more healthful tips, check out wellness.ccs.k12.nc.us.

 

 

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Published by Carol Dunning on February 15, 2018

        


PSA announcing Suicide Prevention Week February 11-17, 2018

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Published by Carol Dunning on February 13, 2018

        


Image of the Box Tops for Education logo IDMS is continuing the collection of Box Top coupons to raise money for our school.

We will be collecting Box Tops all year long.  The deadline for our next submission is February 28.

Please send your Box Tops to your student’s homeroom teacher.  The classroom that collects the most Box Tops by the end of Feb. will win a prize.

Did you know that some local schools raise thousands of dollars for their schools each year, just from clipping and submitting Box Tops?

Start clipping and send your Box Tops in today!!

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Published by Carol Dunning on February 6, 2018

        


Image of the Bluejay mascot holding a red sign that reads Happy Valentine's DayFeb 1      Awards Assembly 9 a.m.                                                           Beta Club Candygram Fundraiser begins
Feb 2      Civic Oration Assembly
Feb 5-9   Parent Teacher Conference by appt. only
Feb 6      Skate Night 5:30-7:30 p.m.                                                       Round-a-Bout 71st location
Feb 13    Dress for Where You Want to Go 12 p.m. assembly
Feb 16    Valentine Dance 2:30 – 4 p.m.
Feb 19    No School for Students/Optional Workday
Feb 22    Pirates Field Trip
Feb 23    Progress Reports Go Home
Feb 26    SIT meeting
Mar 1      Wildcats Field Trip

 

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Published by Carol Dunning on February 5, 2018

        


Tired of the same old meals? Discover the many benefits of adding vegetables and fruits to your dish. They are low in fat and calories while providing fiber and other key nutrients. Vegetables and fruits don’t just add nutrition to meals. They can add color, flavor, and texture. Explore the creative ways to bring healthy foods to your table. Check out, Liven up your meals with vegetables and fruits today. For more health tips, visit wellness.ccs.k12.nc.us.

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Published by Carol Dunning on February 5, 2018

        


Sign announcing that yearbooks are on sale with several yearbooks on displayOrder yours today!
Because you will want to remember this year forever!

Softcover $25.00
Hardcover: $30.00

See Ms. Viera details

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Published by Carol Dunning on January 1, 2018

        


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